Inside Time Outside - seasonal nature connection for women
A one day retreat focussed on inner health and wellbeing through nature connection.
Deepen your connection to the natural world and learn how to incorporate nature connection techniques into your every day.
Various dates, Hunter Valley, NSW
Enjoy barefoot bushwalking, nature meditation, safe solitude, and learn how to better align your life with the cycles and seasons of nature.
More info and upcoming dates for 2019 and 2020 here.
I'll be facilitating two free workshops at the Living Smart Festival, Speers Point Park, Lake Macquarie, Saturday 28th September 2019.
I'll be in the Wild Ideas Tent, within the ReWILD zone, helping people (re)connect with nature's seasons and cycles (11.30am - 12) and (re)discover feminine wisdom (12 - 12.30pm).
For me, learning how to better align my life with the cycles of nature was a breakthrough that made living a sustainable life (sustainable for me & sustainable for the planet) a whole lot easier.
We're no good to ourselves, our family, our communities, or Mother Nature, if we're too busy and too exhausted to live a life that is aligned with our ideals and desires.
As my teacher Jane Hardwicke Collings says, "Social change will be facilitated by women who are resilient, adaptable and accessing their inner strength." We become those resilient, adaptable and strong women by reconnecting with the wisdom in the cycles.
These two workshops will provide a brief overview of the wisdom in the cycles and remind you of what your inner nature already knows.
Testimonials from Autumn Inside Time Outside 2019:
"With our days often stuffed to the gills and any gaps swiftly plugged with tasks (whether they be necessary or otherwise) a four hour session focussing on ‘inner health and well being through nature connection’ did indeed feel like an indulgence- and yet, a nurturing of needs shouldn’t come with an apology.
Joining the autumn group, any hesitancy I might have felt is quickly dissolved and a supportive space amongst like-minded women easily established. Through a combination of science and ways of old, Tricia weaves her knowledge and heart through these sessions- giving you both the space, time and understanding that you’d unknowingly yearned for.
With this combination, comes a cyclical re-synching of sorts or a gentle reminder. Not only of the benefits of a life lived through deeper connection to the natural world, but also what it means to be a woman- and there’s an incredible strength in that." Brydie Piaff
"I attended the Autumn InsideTimeOutside with Tricia and felt like I'd discovered something I've been seeking for a long time.
To sit quietly in the bush with women seeking connections to each other, to the bush and to reclaim the ancient knowledge of women was so rewarding. To take this time out from the chaos of life to be immersed in nature was incredibly enriching.
Tricia is warm and lighthearted and while some of the things I learned were new (and sometimes a little intimidating) for me, Tricia helped me approach them in a playful way. I came away each week feeling grateful that I could do it all again the following week. With Tricia's gentle guidance I'm building a toolkit of ways of 'self-care' - all while being barefoot." Kate Bennet
"I really looked forward to my time with Tricia in nature connection. I always left feeling nurtured, grounded and connected." Atlanta Camilleri