I recently stumbled across the concept of 'forest bathing', an activity widely practised in Japan. Forest bathing, or Shinrin-yoku, is basically a short wander through a forest. The benefits of forest bathing include relaxation, stress relief, mental clarity and even increased immune function. Read more →

Winter 2013 was when we enjoyed the first egg from our new hens. The hens are given plenty of love in return. I've stopped worrying about dragging an only child out to a rural area. Between school and visitors there are plenty of friends to play with. And when she is alone.... ...there are always adventures to be had (more often than not, while wearing fancy-dress). Monday night became 'campfire night'. I treasure our campfire conversations and am already looking forward to next Winter. Afternoon kindling collection became one of my favourite moments of the day. Initially I begrudged this... Read more →

Clothes washing is one of my least liked chores. Our clothesline with a view makes hanging the washing out to dry almost bearable – but the washing, folding and putting away feels tedious. At the risk of making you cringe, I strive to wash my clothes as little as possible. By doing so, not only do I save time, but I also reduce the environmental impact of my clothing. Read more →

THE desire to reduce my impact on the environment motivated me to learn how to live better with less. However, over time the environmental benefits have become almost secondary to the happiness and wellbeing benefits. I’ve discovered that having and doing less creates a sense of happiness and relief rather than deprivation. Read more →

I love popcorn. Not the packaged pre-popped flavoured type, nor the bags you pop in the microwave, but good old-fashioned kernels popped on the stove. It is one of my favourite pantry staples – economical, healthy, versatile and my first snack of choice when confronted with hungry children. Read more →